3.31.0 Safe to install
Co-Op Fitness + Health studio is committed to establishing a welcoming and diverse environment for individuals of all body types. The studio's core objective is to provide universal access to fitness, challenging the prevailing misconceptions associated with physical exercise. The Ground program delivers collaborative fitness sessions encompassing a combination of strength training and cardiovascular routines incorporating rowing exercises. Meanwhile, The Nest program provides classes in yoga, meditation, stretching sessions, and educational workshops.
Overview
Co-Op Fitness + Health is a Freeware software in the category Home & Hobby developed by Co-Op Fitness KC LLC.
The latest version of Co-Op Fitness + Health is 3.31.0, released on 04/14/2024. It was initially added to our database on 04/14/2024.
Co-Op Fitness + Health runs on the following operating systems: iOS.
Users of Co-Op Fitness + Health gave it a rating of 5 out of 5 stars.
FAQ
What is Co-Op Fitness + Health?
Co-Op Fitness + Health is a wellness and fitness program offered by Co-Op Fitness KC LLC that focuses on providing a community-driven approach to health and fitness.
What types of workouts are available at Co-Op Fitness + Health?
Co-Op Fitness + Health offers a variety of workouts including strength training, cardio, yoga, and group fitness classes tailored to different fitness levels.
Is there a membership fee for Co-Op Fitness + Health?
Yes, there is a membership fee that varies based on the plan you select. Monthly memberships, class packages, and drop-in options are available.
Do I need to be experienced in fitness to join?
No, Co-Op Fitness + Health welcomes individuals of all fitness levels, from beginners to advanced athletes. Classes and sessions are designed to accommodate everyone.
Are personal training sessions available?
Yes, Co-Op Fitness + Health offers personal training sessions with certified trainers who can create customized programs based on individual goals.
How can I sign up for classes or memberships?
You can sign up for classes or memberships through the Co-Op Fitness KC LLC website or by visiting their facility directly.
What safety measures are in place due to COVID-19?
Co-Op Fitness + Health follows CDC guidelines including sanitation protocols, social distancing during classes, and mask recommendations when necessary.
Can I bring a friend to try out classes?
Yes, many classes offer a trial option for newcomers. Check their website for specific 'bring-a-friend' promotions.
What are the operating hours of Co-Op Fitness + Health?
Co-Op Fitness + Health typically operates from early morning until evening; however, specific hours may vary. It's best to check their website for up-to-date information.
Are nutrition programs offered at Co-Op Fitness + Health?
Yes, Co-Op Fitness + Health provides nutrition advice and programs to help members achieve their health goals alongside their fitness routines.
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